Tagged: green beans

Bonchi (Green Beans)

Bonchi Gambirisata (Green Beans with Black Pepper)

Sri Lankan Bonchi Recipe Yes, you should eat more green beans Recently I shared with you my bean curry recipe. I’ve pointed out some of the many health benefits of green beans and I hope I was able to whet your appetite for more of our island’s delicious bonchi recipes. There are...

Sri Lankan Bean Curry (Bonchi Kariya)

Bonchi Curry (Green Bean Curry)

Why You Should Eat Bonchi Curry Green Beans Curry: Loaded with Fibers, Omega-3, Minerals and Vitamins Today I want to share a recipe for Sri Lankan beans curry that was shared with me by my friend Manel. It’s prepared with fresh curry leaves and a homemade curry powder that goes...

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